Elena Brooks

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How Long Should It Take to Fall Asleep? (And How to Fall Faster) | #mana_app # fitness_app # meditation_app # wellness_app # stress-release_app

How Long Should It Take to Fall Asleep? (And How to Fall Faster)

How Long Should It Take to Fall Asleep? (And How to Fall Faster)

You’ve brushed your teeth, turned off the lights, and climbed into bed. But as soon as your head hits the pillow, your brain kicks into high gear. Thoughts spiral, the to-do list grows longer, and suddenly it’s 1 AM and you’re wide awake — again.

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07/17/96
Leven in United States

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