Becoming a lifeguard is an exciting and rewarding career choice, perfect for those who are passionate about swimming, safety, and helping others. If you’re thinking about becoming a lifeguard in 2025, here’s a step-by-step guide to help you get started.
1. Meet the Basic Requirements
Before diving into the training, there are a few basic requirements you must meet:
Age: You need to be at least 15 years old to become a lifeguard in most places. Some regions may have higher age requirements.
Swimming Skills: You should be a strong swimmer with the ability to swim long distances and perform water rescues.
Health and Fitness: Lifeguarding is physically demanding, so it’s important to be in good physical condition.
2. Choose a Lifeguard Certification Program
To become a certified lifeguard, you must take a course offered by a recognized organization. Some of the most popular certifications include:
American Lifeguarding Certification
Lifeguard Training
Lifeguard Certification
These courses teach essential skills, such as CPR, first aid, water rescue techniques, and how to handle emergency situations.
3. Complete the Lifeguard Training Course
Lifeguard certification courses typically include:
Classroom Instruction: You’ll learn about the responsibilities of a lifeguard, safety protocols, legal considerations, and emergency procedures.
Water Skills: You will need to demonstrate proficiency in swimming, rescue techniques, and treading water.
CPR and First Aid: Lifeguards are trained in CPR, first aid, and other lifesaving techniques.
Written Exam: Most courses require you to pass a written exam covering safety protocols and procedures.
Practical Exam: You will also need to pass a skills test where you demonstrate your ability to perform rescues and provide first aid.
4. Get Certified
After successfully completing the training course and passing the exams, you’ll earn your lifeguard certification. Certification is typically valid for two years, after which you’ll need to recertify.
5. Apply for Lifeguard Jobs
Once you’re certified, you can start applying for lifeguard positions at:
Pools (indoor and outdoor)
Beaches
Waterparks
Recreation Centers
Summer Camps
Check local listings, and many pools or waterparks may offer their own certification and hiring process.
6. Maintain Your Certification
To remain a qualified lifeguard, you must:
Recertify Every Two Years: This includes taking a refresher course and completing practical exams.
Stay Fit: Lifeguarding is a physically demanding job, so it’s important to maintain your swimming ability and overall fitness.
7. Stay Updated with Lifeguard Training
Lifeguard procedures and safety standards can change, so it’s essential to stay informed about the latest lifeguard protocols, new technology, and updates in water safety practices.
Finalization
Becoming a lifeguard in 2025 involves meeting the basic requirements, completing a training program, getting certified, and staying up-to-date with your skills. It’s a career that offers personal fulfillment and the chance to help others while enjoying the water.
