Portable saunas are becoming a must-have for home wellness, but they’re not all the same. If you're considering a purchase, you'll likely face the choice between a portable steam sauna and a portable infrared sauna. While both promise to help you sweat, their methods and benefits differ significantly. A portable steam sauna uses a high-humidity, high-temperature environment to induce sweating, similar to a traditional sauna experience. In contrast, a portable infrared sauna uses advanced infrared technology to directly heat your body from within, at a much lower ambient temperature. Understanding these fundamental differences is the first step to choosing the right tool for your personal health journey. Click here to learn more