Starting Wegovy injection in Dubai is a big step toward achieving your weight loss goals. Proper preparation can make your treatment smoother and more effective.
In this guide, we’ll cover how to get ready before your first injection and what lifestyle changes to consider.
1. Consult a Specialist
Before beginning Wegovy, book an appointment with a DHA-approved clinic to:
Assess your health status
Review your medical history
Discuss your weight loss goals
Get a customized treatment plan
2. Understand the Injection Process
Learn how Wegovy is administered:
It’s a once-weekly subcutaneous injection
You can self-inject at home after proper training
Clinics often provide demonstration sessions
3. Set Realistic Goals
Work with your doctor to set achievable targets:
Expected weight loss timeline
Lifestyle changes needed
Monitoring schedule
4. Prepare for Possible Side Effects
Common side effects like nausea or fatigue may occur initially. Prepare by:
Planning light meals
Staying hydrated
Having anti-nausea remedies recommended by your doctor
5. Adjust Your Diet
Since Wegovy reduces appetite, consider:
Focusing on nutrient-dense foods
Smaller, more frequent meals
Balanced macros (protein, fats, carbs)
6. Plan for Physical Activity
Physical activity boosts weight loss results:
Start with moderate exercise like walking or swimming
Gradually increase intensity
Consult your healthcare provider before starting new routines
7. Track Your Progress
Keep a journal or app to log:
Weight changes
Food intake
Side effects
Mood and energy levels
Final Thoughts
Proper preparation maximizes the benefits of Wegovy injection in Dubai and helps you stay committed. Partner with your healthcare team and maintain a positive mindset for the best results.